Tag Archives: emotions

Reasons for Poetry & What Inspires

I’ve been devoting time to writing poetry. The morning works for me, so does early evening before bed. This may not be the case for other poets.

Some people write poetry as a academic exercise. Others because they want to do something ‘spiritual’ or mindful, and tap into what they feel, and sense. I have no objection to this, I think writing poetry, and any way you can get the practice into your life, is a wonderful thing. For me, poetry writing has not been optional. I’m very much in the I-do-this-to-survive / confessional / more-like-Anne-Sexton part of the spectrum.

Here is a list of what causes me to write poems. It’s usually fueled by some kind of intensity—but that can take many forms.









I usually have dreams that I can write easily into a poem. My dreams tend to be highly symbolic. Very often I’ve written dreams in full description, and that’s been enough for a complete poem. Sometimes, it is a dominating color in a dream, or a theme. There is a treasure of image, sound, emotion, and downright psychological awareness from dream material. If you haven’t taken the time to explore your own psyche in this way with poems, I recommend it.

The typical teenager pouring their heart out onto the page, feeling forcefully, isn’t a archetype without reason. Emotions can be a huge source of energy and used successfully as writing material. They can be used to connect you to potential readers, they can help you experiment with the language, they can strengthen your sensitivity and enable you. Joy, sadness, loss, grief, all aspects of the human condition can be described with the words of your choosing.

I deal with several mental illnesses, which are mostly managed. But they do have periods where they creep in or takeover my life. Writing enables me to use language to expel my thoughts. Sometimes, I use poems as a therapist. Or I use poems to make metaphor from what seems intangible. Using poetry to label difficult sensations, during times of trial can really aid in grounding and perspective. You might feel improved after writing out your pain, or at least feel legitimized—because the mark of your reality has now morphed into an art.

Our brains are amazing and keep so many details. Special memories or persistent memories are good writing material. I have also used poetry as a sort of journaling, to keep a feeling or memory intact—say a special day with someone. Maybe you really want to remember seeing the beach for the first time, for example. It can used as a time capsule, keeping your experience alive with a word picture.

If you’re seeking something to write about, try thinking over some of the things I’ve mentioned. Maybe an experience, a dream, or a feeling can open you up to a field of language you never knew lived inside.



Overcoming Self-Criticism

Overcoming Self-Criticism

Self-criticism, doubt-imgBeing new to concept artwork, and working outside of a reference photo has been quite a challenge for me. All too often I’ve found it frustrating.

I have been battling with doubt and rhetorical questions of doom, such as: How am I supposed to make this look? Am I on the right track? Does this look right?

Note the condescending, scary words I use in my own mind: “supposed” and “right”. Those words, my friends, are creativity killers.

Paired with judgmental, stern remarks, such as: This looks ugly. This looks like nothing at all.  I’ve wasted precious time.

Insecurities and self-doubt have been plaguing me, but I have just kept on working, trying to get into the flow of it. It’s hard to get immersed and have fun with all that pressure. Fortunately, I am in full control of that pressure, because I am the only one making demands on myself!

I’m not the first or the last artist to struggle with this. Surely, this isn’t the end of struggling for me, either. But seeing the problem and identifying it is more than half the battle. I must remember to keep my positivity up — being kind to myself is important, but positivity also has the added benefit of keeping the work flowing. By being happy and meditative while doing my art, and enjoying my time, I gain momentum for future works and future progress — which is what I’m after.

Here are some things I’ve been saying to myself, maybe they can be of use to you, too:

1. The process is the process. You can’t skip it.

2. Stuff takes as long as it takes, and that’s okay.

3. Frustration is a wasteful emotion; try “I’m being challenged” instead.

4. The more you work, and figure stuff out, the more reward.

5. Time spent doing art is time spent well.

6. It makes me happy, and the progression is really inspiring.

7. Self-growth is amazing; and it happens when I invest time and thought.

8. I want to make art, and enjoy it.

9. I would rather be here, now, doing this, than anywhere else.

10. This is a healing space and time for me, and is precious and loving.



Articles that inspired this post which you might find interesting: 

“Life of a Project” (info-diagram) by Austin Kleon:

Unnatural Light (blog) commentary about Kleon’s diagram and creativity:

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