Tag Archives: therapy

Bloom & Encase: Art Therapy

I know I’ve been away from art for months now. I can’t seem to get my mind back to a sitting still place. Even though, I have been doing a lot of sitting still—just a restless, unproductive kind. I have been experiencing a lot of emotional stress, and some weird physical symptoms. A lot of heaviness has been on my mind, and physically, I am feeling the toll of that in a new and unique variety of ways. My dissociative tendencies have gotten healthier and more manageable but I have a lot of internal work to do.

I am hoping that with deep breathing, mindfulness, and getting back to art via art therapy might just be the thing I need right now. Once again, I am back to building up my confidence by doing a small thing, which will hopefully lead to momentum. I smiled when I doodled these images on my phone—a positive sign that I’m in need of this expression.

 

 

Filed Under: Art

Moving Toward (design)

I was playing around with Photoshop, learning some skills, and came up with this.
It seems like a very fitting theme for today, as I’m going to look at a motorcycle, and I’m doing some intense therapy / healing.
This print, various other items, and a throw pillow, are all available at my Redbubble Shop.

 

And a throw pillow that looks like it belongs in a therapist’s office.

Filed Under: Art
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